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🎙️ Episode in a Nutshell
In this episode of I’m sharing how waking up before my toddler completely changed my mornings. I talk about what led me to start this habit, how I make it work (even as a tired mom), and the surprising impact it’s had on my day-to-day life. I’ll walk you through my simple morning routine, why I prioritize getting ready before my son is up, and how I protect that time for *me* — not my phone. If you’ve ever felt like your day starts in chaos, this episode is for you. Let’s talk about how just 10 quiet minutes can shift everything.
🔑 Key Takeaways
A calmer start changes everything — You get to begin the day on your terms, not in reaction mode.
It doesn’t have to be perfect — Some mornings it's coffee and planning, other days it's just getting dressed. That still counts.
Tiny tweaks > Total overhauls — Start with waking up just 10–15 minutes earlier.
Prep the night before — A nighttime shower and setting out clothes makes mornings easier.
Protect your time — Use that quiet moment for you, not your phone.
👩👧👦 Why It Matters
When you're always “on,” it’s easy to forget what you need. This tiny pocket of time before the kids are up can bring back a sense of control, calm, and even joy to your morning. It’s not about hustle — it’s about having a moment that’s yours.
✅ Try This Today
Set your alarm just 10 minutes earlier tomorrow. Pick one simple thing to do before your kids wake up — get dressed, sip coffee, breathe on the porch. No pressure. Just start.
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